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Studies show that people who journal think more clearly, focus more sharply and make better decisions. They also have more stable relationships and greater self-confidence, plus better physical, emotional and spiritual health.
At Journal to Health, we want to show you the difference that journaling can make in your life. So we’re giving you a free membership for 30 days to try it out. JTH is a secure, online journaling site with complete privacy, convenient online storage and instant retrievability.
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A word from Dr. J

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Welcome to Journal to Health. We call it “a site for self-discovery” because we agree with Aristotle, that “knowing yourself is the beginning of all wisdom.” As a psychoanalyst, I’ve found that self-knowledge is the key to reaching your full potential. Only when you know yourself can your life have the meaning and purpose that make happiness possible.

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