Get more out of your life.

(or make your great  life even better)
Studies show that people who journal think more clearly, focus more sharply and make better decisions. They also have more stable relationships and greater self-confidence, plus better physical, emotional and spiritual health.
At Journal to Health, we want to show you the difference that journaling can make in your life. So we’re giving you a free membership for 30 days to try it out. JTH is a secure, online journaling site with complete privacy, convenient online storage and instant retrievability.
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A word from Dr. J

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Welcome to Journal to Health. We call it “a site for self-discovery” because we agree with Aristotle, that “knowing yourself is the beginning of all wisdom.” As a psychoanalyst, I’ve found that self-knowledge is the key to reaching your full potential. Only when you know yourself can your life have the meaning and purpose that make happiness possible.

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